cracker barrel low-calorie menu

Cracker Barrel Low-Calorie Menu Prices

The Cracker Barrel low-calorie menu is great for health-minded eaters. It lets you enjoy tasty meals without breaking your diet. Their Southern dishes are made with a lot of care. So, you get to satisfy your cravings and still watch your calories.

Looking through the Cracker Barrel low-calorie options, you’ll find plenty of good and yummy choices. To help you decide, here’s a price guide for some top picks:

Introduction to Cracker Barrel’s Healthy Options

Cracker Barrel is proud to offer cracker barrel healthy eating options. They aim to provide a mix of nutritious meals for everyone. Their menu features delicious choices made from fresh, quality ingredients. This means you can enjoy tasty dishes without giving up your health goals.

At Cracker Barrel, every meal is about enjoying the warmth of great service and nutritious choices cracker barrel brings to your table. The chefs use healthy cooking methods to keep meals flavorful but low in calories. When you dine here, know that you’re choosing meals that are both satisfying and good for you.

Dish Name Description Calories Price
Grilled Chicken Salad Fresh greens topped with grilled chicken, tomatoes, and a light vinaigrette. 320 $10.99
Vegetarian Soup A classic blend of seasonal vegetables and herbs simmered to perfection. 150 $5.99
Fruit Cup A serving of seasonal fresh fruits, perfect as a light side. 80 $3.99
Oven-Baked Sweet Potato A delicious and nutritious baked sweet potato served with a sprinkle of cinnamon. 112 $2.99
Egg Whites and Spinach Scrambled egg whites with fresh spinach and herbs. 180 $8.99

Why Choose Low-Calorie Dining?

Choosing low-calorie dining can greatly improve your health and well-being. Eating meals with fewer calories helps with weight control. It boosts your energy for the day.

These meals also ensure you get good nutrition. This means you can enjoy different tastes without losing flavor.

Cracker Barrel offers many low-calorie choices that suit different tastes. This means you don’t have to give up comfort food to stay healthy. You can enjoy the food you love and keep your meals nutritious.

  • Support weight management effortlessly
  • Maintain energy levels throughout the day
  • Enjoy flavorful dishes without guilt
  • Access a variety of choices that meet dietary preferences

With Cracker Barrel’s low-calorie options, dining out supports a healthy lifestyle. Now, it’s simple to have delicious meals that are good for you.

Cracker Barrel Low-Calorie Menu

The Cracker Barrel low-calorie menu offers tasty dishes for health-focused diners. Each dish is crafted with flavor and nutrition in mind. This ensures you enjoy your meal without worrying about calories.

Dishes that will delight you include:

  • Grilled chicken tenderloins served with a side of green beans
  • House salad topped with fresh vegetables and a light vinaigrette
  • Vegetable plate allowing you to choose a combination of your favorite sides

This menu is perfect for those who want to indulge without counting calories. Every dish comes with nutritional facts. It makes it easy for guests to pick meals that fit their healthy lifestyle. The Cracker Barrel low-calorie menu offers delicious, guilt-free options.

Item Name Description Calories Price
Grilled Chicken Tenderloins Juicy grilled chicken with green beans 210 $10.99
House Salad Fresh greens topped with assorted veggies 150 $7.49
Vegetable Plate Your choice of five sides from the vegetable selection 300 $9.79

The thoughtful selections on the Cracker Barrel low-calorie menu make dining out stress-free. Each dish is built to be satisfying and healthy. This menu helps diners enjoy their meals while staying on track with their health goals.

Exploring Cracker Barrel’s Low-Calorie Dishes

Cracker Barrel is dedicated to healthy eating, with many low-calorie options on its menu. Their signature meals are both delicious and nutritious. Favorites like the grilled chicken tenderloin and the vegetable plate are made to keep you satisfied while being healthy.

Signature Low-Calorie Meals

The grilled chicken tenderloin is a highlight at Cracker Barrel. It’s tender, juicy, and fits well into a healthy diet. The vegetable plate is another great choice, with perfectly cooked seasonal veggies. Each dish is designed to be tasty and good for you, perfect for health-conscious guests.

Seasonal Promotions and Specials

Cracker Barrel also has special seasonal promotions. These feature unique, low-calorie dishes with fresh ingredients. Keep an eye out for these specials. They’re a great way to try new and interesting dishes without straying from a healthy diet.

healthy options cracker barrel

Nutritious Choices at Cracker Barrel

Cracker Barrel offers nutritious options for those who love tasty food but want to stay healthy. They choose whole, less processed foods, letting guests enjoy their meals guilt-free. Fresh, quality ingredients are key to their healthy offerings.

Cracker Barrel emphasizes using:

  • Fresh vegetables sourced locally to enhance flavor and retain nutrients.
  • Quality proteins that include grilled chicken, turkey, and fish, ensuring a hearty and healthy meal.
  • Whole grains in menu items like hearty oatmeal and biscuits made with whole wheat flour.

The restaurant helps diners make smart choices by understanding what’s in their meals. Knowing about the nutrition helps people feel good about what they eat. Guests can savor delicious food while knowing they’re making healthy decisions.

Cracker Barrel is serious about offering both satisfaction and health-focused dining options. They make it simple for guests to focus on nutrition and pleasure. This strategy welcomes everyone, making them feel at ease while they dine.

Low-Calorie Options for Breakfast

Breakfast is key to starting your day right, especially at Cracker Barrel. You don’t have to worry about calories here. They offer light meals like unique pancakes and omelets. These low-calorie options cracker barrel are tasty and good for you.

Creative Breakfast Ideas

Cracker Barrel makes breakfast fun and healthy. Looking for low-cal foods? Check these out:

  • Low-Calorie Pancakes: These pancakes are fluffy and made with whole grains. They’re a great choice if you’re watching your health.
  • Egg White Omelet: This dish is full of veggies and comes without the extra calories. It’s colorful and nutritious.
  • Fresh Fruit Bowl: It’s the perfect addition to your breakfast. This bowl provides vitamins and a natural sweet taste.

Top Picks for Low-Calorie Breakfast

Enjoying breakfast at Cracker Barrel doesn’t mean you have to forget your diet. Here are the best low-calorie options:

Item Name Description Calories Price
Low-Calorie Pancakes Whole grain pancakes with light syrup on the side. 150 $4.99
Egg White Vegetable Omelet An omelet rich with bell peppers, onions, and spinach. It’s fluffy and filling. 120 $6.49
Fresh Fruit Bowl Seasonal fruits mixed for a refreshing taste. It’s a sweet side dish. 80 $3.99

low-calorie options cracker barrel

Healthy Lunch Options at Cracker Barrel

Lunchtime at Cracker Barrel offers many healthy options. You can choose from refreshing salads, hearty soups, or tasty sandwiches. Each low-calorie dish is made to satisfy your cravings without setting back your health goals. They’re designed to be both comforting and nutritious, making your meal both enjoyable and thoughtful.

Salads and Soups

Cracker Barrel’s salads and soups are all about fresh, bold flavors. Take the house salad. It has crisp greens, ripe tomatoes, and crunchy cucumbers, all with a light dressing. It goes perfectly with their signature soup. The soup is made with seasonal veggies and a savory broth. These options are both delicious and healthy.

  • House Salad: A mix of fresh greens, tomatoes, and cucumbers.
  • Light Vegetable Soup: A broth-based soup packed with seasonal vegetables.

Low-Calorie Sandwiches

Cracker Barrel’s sandwiches strike the perfect balance between taste and health. Made with whole grain bread, they come with lean proteins and fresh veggies. Each sandwich is a delight, making sure you’re satisfied while keeping calories in check.

  • Turkey and Pimento Cheese Sandwich: A delightful combo of lean turkey and creamy cheese.
  • Garden Vegetable Sandwich: Loaded with fresh vegetables and dressed with a light spread.

Dinner Menu Highlights

Dinner at Cracker Barrel is a blend of savory comfort foods and healthy options. There are many nutritious choices that cater to different tastes. This includes low-calorie entrees and vegetarian dishes. So, everyone can find something tasty without giving up on health goals.

Low-Calorie Entrees

Cracker Barrel’s low-calorie dishes offer a great experience. They keep calorie intake low without losing flavor or nutrition. Here are some top low-calorie picks:

Item Name Description Calories Price
Grilled Chicken Tenderloins Marinated and grilled, served with fresh vegetables. 160 $10.99
Catfish Filets Delicately fried with a crispy coating, served with a side of slaw. 280 $12.49
Turkey Farmhouse Salad A refreshing mix of greens topped with turkey and vinaigrette. 250 $11.79
Vegetable Plate Your choice of four garden-fresh sides. 120 $9.99
Grilled Pork Chops Seasoned and grilled with just enough flavor. 240 $13.99

Vegetarian Options

For plant-based eaters, Cracker Barrel has tasty vegetarian choices. These menu items focus on fresh, flavorful ingredients. They each have a special taste:

  • Pinto Beans with Cornbread
  • Fried Apples
  • Loaded Hashbrown Casserole (modify cheese for a lighter version)
  • House Salad with choice of dressing

nutritious choices cracker barrel

Cracker Barrel Menu Nutrition Information

It’s vital to know what you’re eating, especially for those trying to stay healthy. The nutritional content of your meal can help you choose wisely. Here, we share details on calories, fat, protein, and other nutrition facts for Cracker Barrel’s low-calorie dishes.

Cracker Barrel offers options that are both tasty and nutritious. Let’s look at some low-calorie choices and their nutritional info:

Item Name Description Calories Fat Content (g)
Wild Maine Blueberry Pancakes Fluffy pancakes with blueberries, served with syrup. 210 6
Grilled Chicken Salad Fresh greens topped with grilled chicken and vinaigrette. 320 14
Low-Calorie Country Ham Lean ham served with seasonal vegetables. 180 9
Vegetable Soup Hearty soup made with garden-fresh vegetables. 120 2
Oven-Baked Cod Lightly seasoned cod fillet served with lemon. 200 5

Choosing wisely from the Cracker Barrel menu means you can have tasty meals that are good for you. Make your picks to support a healthy lifestyle, enjoying flavor without compromise.

Kid’s Menu: Healthy Eating Choices

Cracker Barrel knows it’s crucial to start healthy eating habits early. The kid’s menu has healthy options cracker barrel that kids will love, with just the right balance. Every option is packed with flavors that make healthy food fun.

When families eat at Cracker Barrel, they find many kid-friendly, low-calorie choices. These options are full of good ingredients. Parents can easily pick meals that are nutritious without feeling bad about junk food. Some top picks include:

  • Grilled Chicken Tenders: Juicy and lightly seasoned, these tenders are a perfect protein-packed option.
  • Wholesome Veggie Plate: A colorful assortment of steamed vegetables that kids can enjoy.
  • Fruit Cup: A refreshing medley of seasonal fruits, great as a side dish or snack.

Cracker Barrel is dedicated to making eating out fun and healthy. The healthy options cracker barrel helps kids form great eating habits. At the same time, families can have memorable times over good, nutritious food.

Item Name Description Calories Price
Grilled Chicken Tenders Juicy chicken tenders served with a choice of dipping sauce. 180 $6.99
Wholesome Veggie Plate A selection of steamed seasonal vegetables. 150 $4.99
Fruit Cup A medley of fresh and seasonal fruits. 80 $2.99

Tips for Dining Low-Calorie at Cracker Barrel

Eating low-calorie meals at Cracker Barrel can be both fun and rewarding. By customizing your meal, you can meet your nutrition goals. Learn how to manage your portions to enjoy your favorites without harming your health.

Customization Options

Customizing your order can cut down on calories. Cracker Barrel lets diners:

  • Ask for dressings and sauces on the side to control how much you use.
  • Opt for grilled or baked dishes instead of fried to cut calories.
  • Switch sides for healthier ones like fresh fruit or veggies.
  • Ask for smaller servings of heavier foods, like mashed potatoes or mac and cheese.

Portion Control Strategies

Restaurant portions are often too big. Consider these tips for portion control at Cracker Barrel:

  • Share dishes with friends to taste different low-calorie options.
  • If possible, use smaller plates to help control how much you eat.
  • Pay attention to the recommended serving sizes for your meals.
  • Think about packing up leftovers to have another meal for later.

These tips can make your meal more enjoyable, helping you eat well without feeling bad. Following these strategies makes it easy and satisfying to stick to low-calorie options at Cracker Barrel.

User Reviews and Feedback on Low-Calorie Meals

Cracker Barrel’s low-calorie options are getting rave reviews. Customers say these options show the quality and taste they want in their meals. They find it easy to enjoy healthy food without missing out on flavor.

There’s a wide range of low-calorie meals to pick from. This makes it simple for anyone to find something tasty. Users have shared their favorite dishes:

  • The Low-Calorie Chicken and Dumplings are a hit for their tasty broth and filling ingredients. It’s a comforting choice with less than 300 calories.
  • The Garden Salad gets compliments for its crisp veggies and light dressings. It’s a great choice for a summer meal.
  • People love the Turkey Bacon and Egg Whites for breakfast. It’s flavorful and keeps the calories low.

Customers are thankful for these delicious yet healthy options. The positive feedback shows you can eat well without giving up great taste. Seeing happy customers leave Cracker Barrel proves their low-calorie meals are a hit.

Conclusion

Cracker Barrel’s low-calorie menu has lots of healthy choices, making it easy for diners to find tasty meals that meet their diet goals. It combines good nutrition and great flavors. This means families and health-focused folks can happily eat together.

Cracker Barrel really knows what customers want, offering an environment that makes healthy eating fun. When you pick from their low-calorie menu, you’re choosing flavor without compromising on health.

Looking for a light salad, a filling breakfast, or a dinner that’s just right? Cracker Barrel’s healthy options have you covered. You’ll leave feeling good about your meal choices. Cracker Barrel is all about serving up food that’s healthy and delicious.

FAQ

What are some low-calorie options available at Cracker Barrel?

Cracker Barrel offers low-calorie meals like grilled chicken tenderloin, vegetable plates, and light salads. These meals are both tasty and good for you. They help you meet your diet goals.

Are the low-calorie dishes at Cracker Barrel still hearty?

Yes, Cracker Barrel’s low-calorie meals are satisfying. They mix taste with fewer calories. This lets you enjoy southern comfort food while keeping healthy.

Can I customize my meal to make it lower in calories?

Definitely! Cracker Barrel lets you swap ingredients or change how they’re prepared. This can lower the calories in your meal.

Does the Cracker Barrel kid’s menu include healthy options?

Yes, the kid’s menu at Cracker Barrel has healthy, tasty options. It’s great for families who want both flavor and nutrition.

What nutrition information is available for Cracker Barrel’s menu items?

Cracker Barrel shows nutrition facts for its dishes, like calories, fat, and protein. This helps you make better eating choices.

Are there vegetarian low-calorie options on the menu?

Yes, Cracker Barrel has vegetarian options that are also low in calories. You’ll find salads, vegetable plates, and other dishes with fresh ingredients.

How do I find the calories in a specific dish?

Check the Cracker Barrel menu or their website for calorie information. This makes it easier to pick meals that fit your diet.

Can I enjoy a low-calorie breakfast at Cracker Barrel?

Yes! Cracker Barrel offers low-calorie breakfasts like egg white omelets and pancakes. These options are perfect for a lighter breakfast.

What tips can you offer for dining low-calorie at Cracker Barrel?

To dine with fewer calories, customize your meal. Choose lighter sides and watch your portion sizes. This way, you can eat well and still stay healthy.

Does Cracker Barrel run seasonal promotions for low-calorie meals?

Yes, Cracker Barrel sometimes has special offers on low-calorie dishes. These seasonal promotions let you try new and healthy options.

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