Burger King Carb Menu Prices
Burger King now offers low-carb options for health-conscious diners. This guide explores their carb-friendly menu choices. We’ll provide pricing, nutritional info, and customization tips for informed fast-food decisions.
Navigating Burger King’s menu is easy with our insights. We’ll uncover the best low-carb options available. You can enjoy fast-food classics while sticking to your dietary goals.
From bunless burgers to salad alternatives, there’s something for everyone. These choices cater to ketogenic, Paleo, and carb-conscious lifestyles. You’ll find delicious options that fit your nutritional needs.
Understanding Burger King’s Low-Carb Options
Burger King offers various keto-friendly menu items for health-conscious diners. You can enjoy fast food while maintaining a balanced, carb-controlled lifestyle. Explore Burger King’s low-carb offerings to suit your dietary needs.
Benefits of Carb-Conscious Dining
Choosing carb-conscious dining at Burger King can improve your blood sugar regulation. It may increase your energy and focus. This approach can also reduce the risk of weight gain and related health issues.
How to Order Low-Carb at Burger King
Finding keto-friendly and carb-counted options is easy at Burger King. Try bunless burger options, like the Whopper or Big King patty wrapped in lettuce.
Choose grilled chicken sandwiches or salads with low-carb dressings. Customize your order by asking for no bun, no ketchup, and extra vegetables.
Nutritional Guidelines for Carb Control
To maintain a carb-conscious dining experience, keep these guidelines in mind. Aim for meals with 25-50 grams of carbs or less. Choose high-protein, high-fat options to feel full.
Avoid sugary drinks and stick to water, unsweetened tea, or coffee. Watch out for hidden carbs in sauces, dressings, and toppings.
You can enjoy carb-conscious dining at Burger King while satisfying your fast food cravings. Make informed choices that fit your dietary preferences and goals. With some customization, you can stay on track with your low-carb lifestyle.
Popular Bunless Burger Options and Prices
Burger King offers tasty bunless burgers for those on low-carb diets. These “lettuce-wrapped” options let you enjoy your favorite flavors without extra carbs. They’re perfect for staying on track with your health goals.
The Bacon Swiss Lettuce Wrap Burger is a top choice. It features a juicy patty with Swiss cheese and crispy bacon. All wrapped in a fresh lettuce leaf, it’s only 320 calories and 8g of carbs.
| Bunless Burger Option | Description | Calories | Carbs (g) | Price |
|---|---|---|---|---|
| Bacon Swiss Lettuce Wrap Burger | Beef patty, Swiss cheese, bacon, lettuce | 320 | 8 | $4.99 |
| Double Bacon Lettuce Wrap Burger | Two beef patties, bacon, lettuce | 470 | 7 | $5.99 |
| Mushroom Swiss Lettuce Wrap Burger | Beef patty, Swiss cheese, sautรฉed mushrooms, lettuce | 360 | 9 | $4.99 |
| Bacon King Lettuce Wrap | Two beef patties, American cheese, bacon, lettuce | 590 | 9 | $6.49 |
These bunless options offer a tasty way to enjoy Burger King flavors. From classic cheeseburgers to indulgent choices, there’s something for every low-carb craving. Satisfy your burger urge while keeping your carb intake in check.
Custom Low-Carb Ordering Guide
Burger King offers tasty low-carb options for health-conscious diners. This guide helps you customize your order to fit your carb-controlled diet. Learn how to create delicious meals that meet your dietary needs.
Protein Style Modifications
Replace the burger bun with a lettuce wrap to cut carbs. This “Protein Style” option lets you enjoy Burger King burgers while staying low-carb. Simply ask for your burger in a crisp lettuce wrap instead of a bun.
Sauce and Condiment Carb Content
Watch out for hidden carbs in sauces and condiments. Ketchup and barbecue sauce can add unwanted carbs to your meal. Choose low-carb options like mustard, mayo, or sugar-free ketchup instead.
Special Request Guidelines
- Ask for double the meat patty to increase protein and reduce carbs.
- Request no bun or breading on sandwiches and chicken items.
- Substitute fries with a side salad or extra vegetables.
- Inquire about the carb content of specific menu items to make informed choices.
| Item | Description | Calories | Carbs |
|---|---|---|---|
| Whopper Protein Style | Flame-grilled beef patty, lettuce, tomato, onion, pickles, mayo | 240 | 4g |
| Double Whopper Protein Style | Two flame-grilled beef patties, lettuce, tomato, onion, pickles, mayo | 390 | 6g |
| Grilled Chicken Sandwich Protein Style | Grilled chicken breast, lettuce, tomato | 320 | 5g |
These custom ordering tips help you enjoy tasty low-carb meals at Burger King. You can stay on track with your carb-controlled diet while eating out. Try these options on your next visit!
Breakfast Menu Carb-Smart Choices
Kick-start your day with a carb-conscious meal at Burger King. Their breakfast menu offers tasty low-carb options to satisfy your hunger. Let’s check out some carb-friendly fast food choices for your morning meal.
Crustless Breakfast Sandwiches
Burger King’s “Crustless” breakfast sandwiches are perfect for cutting carbs. They pack classic breakfast flavors without the high-carb bun. Try the Crustless Bacon, Egg & Cheese or Crustless Sausage, Egg & Cheese.
| Item | Description | Calories | Price |
|---|---|---|---|
| Crustless Bacon, Egg & Cheese | Eggs, bacon, and American cheese | 230 | $3.49 |
| Crustless Sausage, Egg & Cheese | Eggs, sausage, and American cheese | 290 | $3.49 |
Breakfast Bowl Options
The Breakfast Bowl is another smart choice on Burger King’s menu. It features scrambled eggs topped with protein and cheese. Go for the Breakfast Sausage Bowl or Breakfast Bacon Bowl for a low-carb meal.
- Breakfast Sausage Bowl: Scrambled eggs, sausage, and cheese – 290 calories, $3.99
- Breakfast Bacon Bowl: Scrambled eggs, bacon, and cheese – 250 calories, $3.99
These carb-friendly options let you enjoy a tasty breakfast without ditching your low-carb diet. With various crustless sandwiches and breakfast bowls, you’ll find a meal that fits your needs.
Burger King Carb Menu Complete Overview
Burger King’s carb-conscious menu offers a wide range of low-carb options for health-conscious diners. It includes bunless burgers and custom modifications. This fast-food giant has made great strides in providing carb-counted menu items.
Price Variations by Region
Prices for Burger King’s low-carb menu items may vary by region. This reflects local market conditions and pricing strategies. Check your local Burger King’s menu or online listings for accurate pricing information.
Seasonal Menu Changes
Burger King’s carb-counted menu evolves with the seasons, introducing new low-carb offerings. Fan favorites rotate regularly. Stay informed about the latest carb-conscious choices by checking the Burger King website or mobile app.
These platforms often highlight seasonal menu updates and limited-time promotions. This ensures you don’t miss out on new low-carb options.
| Item | Description | Calories | Price |
|---|---|---|---|
| Bunless Bacon Swiss Crispy Chicken Sandwich | Crispy chicken breast, Swiss cheese, bacon, lettuce, tomato, and mayo, served in a lettuce wrap | 420 | $5.99 |
| Bunless Bacon Swiss Whopper | 100% beef patty, Swiss cheese, bacon, lettuce, tomato, and mayo, served in a lettuce wrap | 530 | $6.29 |
| Grilled Chicken Salad | Grilled chicken breast, mixed greens, tomatoes, shredded cheddar, and ranch dressing | 310 | $5.79 |
| Veggie Burger (Protein Style) | Veggie patty, lettuce, tomato, onion, and pickles, served in a lettuce wrap | 280 | $4.99 |
Salad Options and Modifications
Burger King’s salads offer a tasty, low-carb alternative to traditional fast food. These veggie-packed dishes provide a nutritious and satisfying meal option. You can easily customize them to fit your carb-conscious diet.
Here are some tips to create the perfect low-carb salad at Burger King:
- Choose a salad base, such as the Garden Salad or the Chicken Caesar Salad, and opt for grilled chicken or an extra serving of veggies instead of croutons or crispy chicken.
- Avoid high-carb toppings like diced apples, dried cranberries, or honey-roasted nuts, and instead load up on low-carb options like tomatoes, cucumbers, and shredded cheese.
- Be mindful of dressing choices, as many commercial dressings can be high in sugar and carbs. Opt for a simple vinaigrette or ask for the dressing on the side to control the portion.
| Salad Option | Description | Calories | Carbs (g) |
|---|---|---|---|
| Garden Salad | Mixed greens, tomatoes, cucumber, onion | 80 | 10 |
| Chicken Caesar Salad | Romaine lettuce, grilled chicken, Parmesan, Caesar dressing | 320 | 12 |
| Chicken BLT Salad | Mixed greens, grilled chicken, bacon, tomato, cheddar | 410 | 11 |
Customize your Burger King salad with low-carb ingredients and dressings. This way, you’ll enjoy a tasty meal that supports your dietary goals. With these modifications, you can savor a satisfying, carb-conscious option at Burger King.
Keto-Friendly Selections at Burger King
Burger King offers low-carb options for keto dieters. You can enjoy high-protein, high-fat meals without breaking your diet. These choices help you stick to your keto goals.
Net Carb Calculations
Understanding net carbs is key for keto-friendly orders at Burger King. Net carbs are total carbs minus fiber and sugar alcohols. Burger King’s online nutrition info helps you calculate net carbs easily.
Best Value Keto Meals
- Bacon Swiss Buttery Jack Without a Bun: 6g net carbs, 35g fat, 42g protein
- Double Whopper With No Bun: 4g net carbs, 48g fat, 52g protein
- Grilled Chicken Sandwich Without the Bun: 2g net carbs, 15g fat, 34g protein
- Garden Salad With Grilled Chicken and Caesar Dressing: 8g net carbs, 23g fat, 31g protein
These keto-friendly options fit your macronutrient goals perfectly. They offer great value, letting you enjoy tasty, budget-friendly meals at Burger King. You can stay on track without breaking the bank.
Hidden Carbs to Watch For
Staying carb-conscious at Burger King requires awareness of hidden carb sources. Carb-counted menu items offer clear info, but some additions can spike carb content. Be cautious of seemingly harmless extras.
Condiments and sauces are common culprits. A small amount of ketchup or mayo can add unexpected carbs. Ask about carb content in condiments and use them sparingly.
Choose low-carb alternatives when possible. This helps maintain your carb-counting efforts while enjoying your meal.
- Carefully consider the carb content of toppings and add-ons, such as onions, pickles, and specialty sauces.
- Be mindful of hidden carbs in seemingly “healthy” salad dressings and dips.
- Avoid sugary beverages, as they can quickly derail your carb-conscious dining plans.
Stay vigilant about hidden carbs to make smart choices at Burger King. Always check nutritional info and adjust as needed. This approach helps you stick to your desired carb limits.
Tailor your meal to fit your specific dietary needs. With careful planning, you can enjoy Burger King while maintaining your carb-conscious lifestyle.
| Menu Item | Carb Content | Potential Hidden Carb Sources |
|---|---|---|
| Whopper Jr. Burger | 12g carbs | Ketchup, pickles, onions |
| Garden Salad | 8g carbs | Salad dressing, croutons |
| Chicken Nuggets | 19g carbs | Dipping sauces |
| Vanilla Shake | 77g carbs | Added sugar, whipped cream |
Price Comparison of Low-Carb Options
Health-conscious diners can find burger king carb menu options that offer great value. Burger King provides various carb-friendly fast food choices. These include individual items and value meals to suit different budgets and carb preferences.
Value Meals vs. Individual Items
Low-carb dining at Burger King offers options for value meals and individual items. Value meals often provide a cost-effective solution by bundling main dish, side, and beverage.
Individual low-carb items may better suit those with strict dietary needs or unique tastes. The choice between these options can significantly impact your wallet.
Budget-Friendly Choices
- Bunless Bacon Swiss Crispy Chicken Sandwich: $4.99
- Grilled Chicken Club Sandwich (no bun): $5.49
- Breakfast Sausage & Egg Sandwich (no bun): $2.99
- Garden Salad with Grilled Chicken: $6.29
| Item | Description | Calories | Price |
|---|---|---|---|
| Bacon Swiss Crispy Chicken Sandwich (Bunless) | Crispy chicken breast, Swiss cheese, bacon, lettuce, tomato, and mayo | 440 | $4.99 |
| Grilled Chicken Club Sandwich (No Bun) | Grilled chicken, bacon, Swiss cheese, lettuce, tomato, and mayo | 390 | $5.49 |
| Breakfast Sausage & Egg Sandwich (No Bun) | Sausage patty, egg, and American cheese | 320 | $2.99 |
| Garden Salad with Grilled Chicken | Mixed greens, grilled chicken, tomatoes, and ranch dressing | 260 | $6.29 |
These budget-friendly burger king carb menu options offer satisfying meals for health-conscious diners. You can enjoy tasty carb-friendly fast food without overspending.
Chicken and Fish Low-Carb Alternatives
Burger King offers low-carb meal options beyond traditional burgers. Their chicken and fish choices cater to those watching their carb intake. Let’s explore these delicious alternatives.
Grilled Chicken Options
The Grilled Chicken Sandwich without a bun contains just 2 grams of carbs. It’s an excellent low-carb choice at Burger King. Pair it with a fresh side salad for a complete meal.
Bunless Chicken Nuggets
- Chicken Nuggets (6 piece) – 5 g carbs
- Chicken Nuggets (10 piece) – 8 g carbs
Burger King’s Chicken Nuggets make a quick, low-carb snack or meal. These juicy, crispy nuggets are tasty on their own. Try them with a low-carb sauce for extra flavor.
Fish Sandwich Options
| Item | Carbs | Calories | Price |
|---|---|---|---|
| Fish Sandwich | 34 g | 470 cal | $3.99 |
| Fish Sandwich with Cheese | 35 g | 540 cal | $4.29 |
| Fish Sandwich (Protein-Style) | 5 g | 410 cal | $4.29 |
Burger King’s Fish Sandwich options can satisfy your seafood cravings. The Protein-Style Fish Sandwich, served without a bun, contains only 5 grams of carbs. It’s a great choice for carb-conscious diners.
Carb-conscious diners can enjoy flavorful meals at Burger King. Their low-carb chicken and fish options are tasty and satisfying. Try these alternatives to meet your nutrition goals while dining out.
Beverage Options for Carb-Conscious Diners
Burger King offers various drinks for carb-conscious diners. These include sugar-free options, coffee, and tea. These beverages complement your low-carb meal perfectly.
Sugar-Free Drink Selection
Burger King has a range of sugar-free sodas. These include Diet Coke, Diet Dr. Pepper, and Coke Zero. These fizzy drinks satisfy without adding extra sweetness to your meal.
Coffee and Tea Modifications
You can customize coffee and tea at Burger King to fit a low-carb diet. Try black coffee or add a splash of heavy cream. For tea, choose unsweetened varieties or use zero-calorie sweeteners.
These drink options let you enjoy a tasty, carb-friendly fast food experience. You can savor your meal without worrying about excess carbs or sugar.
Side Dish Alternatives
Burger King offers tasty low-carb side dishes for carb-conscious diners. These options provide nutritious and flavorful accompaniments to your main meal. They help control carbohydrate intake while satisfying your taste buds.
The Garden Side Salad is a popular low-carb choice. It’s a fresh mix of crisp greens, juicy tomatoes, and crunchy cucumbers. This salad adds extra vitamins and minerals to your meal.
For a heartier option, try the Caesar Side Salad. It features a creamy Caesar dressing and grated Parmesan cheese. This salad offers a delicious twist on the classic side dish.
Want to switch things up? Consider Chicken Nuggets or Chicken Fries. These protein-packed options can satisfy your craving for a savory side. They’re a great alternative to traditional french fries.
| Side Dish | Description | Calories | Price |
|---|---|---|---|
| Garden Side Salad | Mixed greens, tomatoes, cucumbers | 80 cal | $2.49 |
| Caesar Side Salad | Romaine lettuce, Parmesan, Caesar dressing | 120 cal | $2.99 |
| Chicken Nuggets (4 pc) | Breaded and fried white meat chicken | 180 cal | $1.99 |
| Chicken Fries (4 pc) | Breaded and fried white meat chicken strips | 210 cal | $2.49 |
These low-carb sides help you build a well-rounded meal at Burger King. You can create satisfying and nutritious low-carb meal options that fit your lifestyle. Enjoy these tasty choices at this popular carb-wise restaurant.
Mobile App Ordering Tips for Low-Carb Meals
The Burger King mobile app is perfect for carb-conscious diners. It offers a convenient way to order low-carb menu items. You can access deals, customize orders, and align with your dietary needs.
Digital Exclusive Deals
The app unlocks various digital-only discounts and promotions. Carb-counted menu items often have special pricing or bundle offers. Check the app regularly to find the latest deals and save money.
Customization Features
The app’s standout feature is its robust customization options. You can easily remove or substitute high-carb components. This control ensures your order fits your dietary preferences perfectly.
The Burger King mobile app empowers you to make informed choices. It helps you incorporate low-carb menu items into your dining experience. You can enjoy your favorite foods while sticking to your carb-conscious lifestyle.
Nutritional Value Breakdown
Burger King offers carb-counted menu items for health-conscious diners. These low-carb choices cater to those seeking carb-controlled fast food options. Let’s explore the nutritional details of these menu items.
Bunless burgers like the Whopper Lettuce Wrap are great for low-carb diets. They typically contain 5-10 grams of carbs and 30-40 grams of protein. These options usually range from 300-500 calories.
| Menu Item | Calories | Protein (g) | Fat (g) | Carbs (g) |
|---|---|---|---|---|
| Whopper Lettuce Wrap | 320 | 30 | 26 | 6 |
| Big King XL Lettuce Wrap | 470 | 38 | 36 | 9 |
| Grilled Chicken Sandwich (no bun) | 360 | 42 | 16 | 4 |
| Crispy Chicken Sandwich (no bun) | 450 | 34 | 31 | 7 |
Burger King’s salads are ideal for those wanting even fewer carbs. The Garden Salad and Chicken Caesar Salad keep carb counts under 10 grams. These options provide a nutrient-dense meal while maintaining low carb content.
Knowing the nutritional content of Burger King’s carb-counted menu items helps make informed choices. These carb-controlled fast food options suit various diets, including low-carb and keto. Burger King offers convenient and satisfying meals for health-conscious diners.
Drive-Thru Ordering Strategies
Maintaining a carb-conscious diet at the drive-thru can be tricky. But with smart strategies, you can enjoy carb-friendly fast food from Burger King. These tips will help you stick to your low-carb meal plan.
Planning ahead is crucial for low-carb meal options at the drive-thru. Review the Burger King menu beforehand to spot the best low-carb choices. This helps you decide quickly and avoid high-carb temptations.
- Opt for bunless burgers or protein-style offerings, which replace the bun with lettuce wraps.
- Be mindful of sauces and condiments, as they can often be high in carbs. Stick to low-carb options like mayo, mustard, or sugar-free ketchup.
- Consider swapping traditional side dishes like fries for a side salad or extra vegetables.
- If you’re ordering a combo meal, ask to substitute the drink for a water or unsweetened iced tea.
These simple strategies can make your Burger King drive-thru visit satisfying and carb-friendly. You can enjoy fast food without compromising your dietary goals.
| Item | Description | Calories | Carbs |
|---|---|---|---|
| Whopper Jr. Protein Style | Burger patty, lettuce, tomato, onion, pickles, ketchup, and mayo wrapped in lettuce | 240 | 6g |
| Double Cheeseburger Protein Style | Two burger patties, two slices of cheese, lettuce, tomato, onion, pickles, ketchup, and mayo wrapped in lettuce | 350 | 9g |
| Garden Side Salad | Lettuce, tomatoes, cucumbers, and shredded carrots | 60 | 8g |
Preparation and attention to detail are key for low-carb drive-thru ordering. Make smart choices and avoid high-carb pitfalls. This way, you’ll enjoy a tasty, guilt-free Burger King meal.
Conclusion
Burger King offers various low-carb options for health-conscious diners. From bunless burgers to keto-friendly choices, they cater to different dietary needs. Customers can enjoy a satisfying meal while watching their carb intake.
Understanding nutritional info and hidden carb sources helps make informed decisions. The burger king carb menu enables carb-conscious dining without sacrificing taste. It’s possible to maintain a balanced lifestyle while enjoying fast food.
Customize your order and explore hidden gems on the menu. Stay aware of hidden carbs in sauces and toppings. With some knowledge, you can enjoy Burger King while sticking to your dietary goals.
FAQ
What are the benefits of choosing low-carb options at Burger King?
Low-carb menu items at Burger King offer several health benefits. They can help control blood sugar and manage weight. These options suit those following ketogenic or low-carb diets.
How can I customize my Burger King order to be low-carb?
Burger King allows you to customize your order for a low-carb diet. You can get your burger wrapped in lettuce instead of a bun. Be careful with sauces and condiments, as they may contain hidden carbs.
What are some of the most popular low-carb burger options at Burger King?
Popular low-carb burgers at Burger King include the Bacon Swiss Buttery Burger and Triple Steakhouse King. The Bacon Swiss Crispy Chicken Sandwich is another option. Order these without the bun for a low-carb meal.
Does Burger King offer any low-carb breakfast options?
Yes, Burger King has several low-carb breakfast choices. These include the Egg and Cheese Croissan’wich and Sausage, Egg and Cheese Croissan’wich. You can also try the Bacon, Egg and Cheese Croissan’wich without the croissant bun.
How can I find the net carb count of Burger King menu items?
You can find net carb counts on Burger King’s website or mobile app. This info helps you make smart choices and stay within your carb limits.
What are some hidden sources of carbs to watch out for at Burger King?
Hidden carbs at Burger King can lurk in sauces, dressings, and some side dishes. Check nutrition info carefully and ask about carb-friendly changes to avoid surprises.
How do Burger King’s low-carb options compare in price to their regular menu items?
Low-carb options at Burger King usually cost about the same as regular menu items. You might save money by ordering low-carb options in value meals or combos.
Does Burger King offer any keto-friendly meal options?
Yes, Burger King has keto-friendly choices like the Bacon Swiss Buttery Burger without the bun. The Triple Steakhouse King is another option. They also offer low-carb sides and drinks for a complete keto meal.
What low-carb chicken and fish options are available at Burger King?
Burger King offers low-carb chicken options like the Grilled Chicken Sandwich without the bun. The Crispy Chicken Sandwich is another choice. They also have a Fish Sandwich that can be a low-carb option.
How can I use the Burger King mobile app to order low-carb meals?
The Burger King app lets you customize orders by removing buns and changing sauces. You can create low-carb meals easily. The app also offers special deals on low-carb menu items.
